Our Ethos

At Intensity Gym we know there’s a better way of doing things. More machines, more weights and a better space for functional training. No more waiting around. No more lousy workouts – with us you’ll reach your goals. Everything here is designed with you in mind using years of experience training all levels from competitive to beginner. We don’t do harsh memberships just great equipment, great staff and a good community feeling. Our ethos is simple and is based around a few truths: Wake up. Kick Ass. Repeat.

Intensity Gym – You’ll know you’ve trained with us.

Simple, Transparent Memberships.

Once you join Intensity, you’re never going to leave, which is why we don’t feel the need to sign everyone up to lengthy contracts. Our membership options are affordable, flexible and simple.

All Goals Catered For.

Looking to bulk up? Looking to slim down? Just starting out? Intensity caters for all and we have a commitment to get you where you need to be. Our equipment is chosen to help you on your way and our experienced staff & trainers are always happy to lend a hand. Or a spot.

Community & Respect.

Intensity promotes a friendly community environment that welcomes everyone. We’re all about training hard, leave anything else at the door. We enforce a strict set of rules in our house which values everyone equally.