At Intensity we only take on Personal Trainers who we know share our passion and who will work constantly to help you exceed your goals.
- Although we are always available to give some tips and free advice, we also offer top level Personal Training on a one to one basis or in small groups.
- Our trainers respect who you are and what you want to achieve but they will push you. There’s no sitting around having a chat – it’s hard work. But you will see a difference and in just a few weeks. So whether it’s weight-loss – general fitness and toning – or building muscle they have the expertise and drive to get you where you want to be.
Our Current Team
Darwin is Mr Intensity and has years of experience training everyone from those new to the gym, to pro athletes. He offers a wide range of techniques and is a great motivator.
Specialises in high intensity training – Expert with resistance machines and weights
General strength and conditioning – Toning muscle and losing weight – Calithenics and stretching
Advice on diet and supplements
Mohammed – “I have been training now for about 3 years and had started to lose motivation but decided to give it one last go and joined intensity gym. I met up with Darwin to push me to a new level and get me back in the gym. From the 1st day I could see he was very enthusiastic and passionate about his job. It has now been 5 to 6 months and he still trains me with the same passion and enthusiasm but with more intensity. I have been able to surpass my goals with his help. He definitely does not mess around like other personal trainers that I have trained with.”
Mo is a fully qualified Personal Trainer.
Expert in :
Muscle building – Fat loss and weight management – Muscle toning and definition – Core strength and stability – Resistance training ( free weight, machine and body weight ) – Diet plans – Taekwondo Instructor
“You don’t have to be great to start but have to start to be great”
Christian is a fully qualified Personal Trainer.
Based in North West London – Edgware.
He has passion and keen interest in health and fitness, with his 8 years expirience working in the industry, he has developed fast, effective and safe ways to help his clients reach their goals. He set realistic goals with each of his clients and they achieve them together.
Fully Qualified REPS Level 3 Personal Trainer ( REPS Insured )
Weight Management and body fat reduction; Muscle Development and strength training; Cardiovascular fitness; Core strength stability ans postural improvement; Fitness and movement for improved sport performance; Boxing/MMA fitness; Circuit and interval training; Kettle bell and suspension training; Natritional plans and advice
I have over 10 years experience as a personal trainer with a diverse client base who have many different fitness goals. Over the years I have been able to help many clients achieve great results, be it to boost their strength and fitness or to improve their body shape generally or for a special occasion. I like to make my sessions fun and ensure they tailored for each individual’s needs. If you choose to train with me, sessions will be challenging whilst at the same time, using safe and correct form.
I also believe it is very important to back up any training with nutritional advice as the combination of exercise and appropriate diet will help to achieve better results. Personally, I enjoy bodybuilding and have competed successfully over the years. I was pleased to be able to qualify for the 2017 National Finals in the Senior category.