At Intensity we only take on Personal Trainers who we know share our passion and who will work constantly to help you exceed your goals.
- Although we are always available to give some tips and free advice, we also offer top level Personal Training on a one to one basis or in small groups.
- Our trainers respect who you are and what you want to achieve but they will push you. There’s no sitting around having a chat – it’s hard work. But you will see a difference and in just a few weeks. So whether it’s weight-loss – general fitness and toning – or building muscle they have the expertise and drive to get you where you want to be.
Our Current Team
Darwin is Mr Intensity and has years of experience training everyone from those new to the gym, to pro athletes. He offers a wide range of techniques and is a great motivator.
Specialises in high intensity training – Expert with resistance machines and weights
General strength and conditioning – Toning muscle and losing weight – Calithenics and stretching
Advice on diet and supplements
Mohammed – “I have been training now for about 3 years and had started to lose motivation but decided to give it one last go and joined intensity gym. I met up with Darwin to push me to a new level and get me back in the gym. From the 1st day I could see he was very enthusiastic and passionate about his job. It has now been 5 to 6 months and he still trains me with the same passion and enthusiasm but with more intensity. I have been able to surpass my goals with his help. He definitely does not mess around like other personal trainers that I have trained with.”
Mo is a fully qualified Personal Trainer.
Expert in :
Muscle building – Fat loss and weight management – Muscle toning and definition – Core strength and stability – Resistance training ( free weight, machine and body weight ) – Diet plans – Taekwondo Instructor
“You don’t have to be great to start but have to start to be great”
Dorel is fully qualified Personal Trainer.
He has over 24 years of experience in bodybuilding and fitness industry, from which 22 of those years are at competition level and 19 years in personal training.
He is still competing and understands all stages of preparation regardless of your goal. He has helped many people along the years to achieve their dreams.
Dorel gets involved in knowing the individual in order for the nutritional advice to match, from day one in the gym to competition level. One of his qualities is that he can push you to overcome your limits, with training sessions and a wide range of exercises carved out to the individual.